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Live Life Fully

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At H Motion, I am dedicated to guiding you through your personal health and movement journey.
I create a safe and supportive space where you can move with confidence, reconnect with your body, and build strength from the inside out.
My focus is on mindful movement, postural alignment, and breathing. Helping you not only to recover and heal, but also to feel more energized and balanced in daily life.

 

I support people at every stage of life: from athletes looking to enhance performance, to individuals in rehabilitation, through pregnancy, and into the transition of midlife.
My goal is to provide personal attention and tailored training that meets your unique needs and helps you feel strong, balanced, and free in your body.

Welcome

Hello, I’m Halit

Movement has been at the heart of my life for as long as I can remember.
With 15+ years of experience and a B.Ed. in Sport Education, I bring a personal and professional approach to health, strength, and recovery.

I specialize in Pilates, functional training, and rehabilitation, focusing on posture, breathing, and controlled strength.

 

I’ve worked with athletes refining performance, people recovering from injuries, women during pregnancy and midlife transitions, as well as those after breast cancer treatment or living with fibromyalgia.

For me, movement is more than exercise, it’s a way to heal, reconnect, and build strength for every stage of life. At H Motion, I invite you to experience this journey in a supportive and personal environment.

Halit Henner

Ways to Move

I offer a range of ways to support your health and movement goals, always with personal attention and a focus on your unique needs.
Whether you are looking for recovery, strength, or simply more freedom in your body, I will create the right path for you.

Private sessions

one-on-one training tailored to your body and goals

Personalized rehabilitation programs

structured plans to support recovery and build resilience

Pilates-based training

mindful movement that improves posture, breathing, and control

Strength training

designed to help you build power and confidence in everyday life

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Vienna, Austria

+43-6607079597

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